The Feldenkrais Method gives participants enhanced access to the the body schema, the internal proprioceptive map of our body. Experiments have shown that our internal map is not always accurate, and that we can have a deformed image of ourselves. These inaccuracies can cause us to work too hard at tasks rather than with the ideal efficiency, or even to use our body incorrectly, leading to injury.
Through the Method, we have a chance to realign our body image and body schema, regaining our inherent balance, stability and alignment. Adam uses his knowledge of this Method to work with people on their performance, presentation and communication skills. He has maintained his Certification since he completed the four-year training in 2000 and serves on the editorial board of the Feldenkrais Journal.
Adam's books, articles and presentations about the Feldenkrais Method of Somatic Education (TM)
Presentations
Read It: “The Problem Solving Problems” - November 20, 2023
Watch it:
Watch it: https://youtu.be/9T5kwcUW4WY
The Feldenrkais Method and Various Topics
“Schwerkraft und Zeit” Feldenkrais Zeit 23 2023 (English version at end)
"Reversibility - A More Global Definition" - The Feldenkrais Journal, No. 31, 2019
"Erfahrungen (Sitting)" Feldenkrais zeit 17 2017 (click here for English version)
"Wenn es leicht wird, gehe weiter (Beauty and the Feldenkrais Method)" Feldenkrais zeit 16 2016 (click here for English version)
"My Eyes Uncover My Hands, A Pianist's Journey" The Feldenkrais Journal No. 14, 2002
Feldenkrais and Dalcroze
Blogs and Books
Years of Possibilities, Vol. 1 pdf ebook